Gentle Yoga With Nadia – At Owen Valley Winery
Consider joining Nadia of Joyful Journey Yoga for 60 minutes of gentle yoga on Saturday, October 12th at 11 AM - a relaxing and rejuvenating way to start your weekend! This class is appropriate for all levels (including those new to yoga). Following the class, enjoy your choice of a glass of wine, wine tasting, or non-alcoholic beverage on the beautiful grounds of Owen Valley Winery in Spencer, IN. When the weather is favorable, this class is held outside, but there is an indoor space that is used when conditions aren't ideal to being outdoors. Exchange is $20 and includes the class as well as the glass of wine or wine tasting. Please bring your own yoga mat. Nadia looks forward to practicing with you!
Ease into the Equinox: Yoga + Hiking Experience
Consider joining Nadia on Sunday, Sept. 22nd at 4 PM at Allen's Creek on Lake Monroe for a special combined yoga & hiking experience in honor of the Equinox! Connect with your breath, your body, and nature as Nadia guides you along an easy/moderate 4-mile hike, incorporating various yoga poses throughout the hiking experience. The hiking trail is is along Lake Monroe, with beautiful views of the lake at the midpoint of the hike. Ease yourself into the transition from Summer to Fall with this unique experience! Exchange: $15 - Advance registration required. Limited to 12 participants. In the event of inclement weather, this event will be rescheduled or canceled with full refund given.
Yoga on the Homestead – At Howling Moon Homestead in Freedom, IN
Consider joining Nadia at Howling Moon Homestead in Freedom, IN on Sunday, October 13th at 11 AM for an hour-long gentle yoga practice, appropriate for all experience levels. Create space for yourself to connect with your breath, bring greater awareness to your body, and cultivate an overall feeling of relaxation and rejuvenation as you end your weekend. Following the practice, enjoy a glass of wine, a hike, or hang out with their goats! Please bring a yoga mat and water.
Exchange is $25 – Reserve your spot now by visiting http://www.howlingmoonhomestead.com and then going to “STORE” in the menu.
*As this is the date of October’s Full Moon, Nadia will also be offering, for those who are interested, a mini gathering after the practice to speak on the Full Moon phase and share with you her Full Moon Workbook for the month of October. Exchange for the workbook is $6 – please let Nadia know by October 10th if you wish to participate in this optional gathering!