Events

 

 

Gentle Yoga at Owen Valley Winery

Join Nadia for 60 minutes of gentle yoga on the beautiful grounds of Owen Valley Winery on Saturday, June 8th at 11 AM. Ticket price includes glass of wine, wine tasting, or non-alcoholic beverage of your choice following the class. A great way to relax into your weekend!

$20.00

Click here to visit the Facebook event page!


Summer Solstice Yoga

Join Nadia for another outdoor yoga experience - this one is in honor of the Summer Solstice! We will arrange our yoga mats in circle, and enjoy a gentle, hour-long twilight practice on the grounds of Olcott Park. Appropriate for all experience levels, including those new to yoga. Exchange: $5 if purchased in advance or $8 upon arrival. If you feel inclined, you are welcome to donate any amount above the ticket price, and any donations received will go to Sycamore Land Trust. Please bring a mat and water to stay hydrated. Nadia looks forward to sharing with you during this special practice!

$5.00

Click here to visit the Facebook event page!


Gentle Yoga at The Cocuun With Nadia Casperson RYT 200 Free to the community Sat. 330 - 1030 AM Advance registration encouraged

Join Nadia for her next free class offering at The Cocuun – Tuesday, May 28th at 9:15 AM – for an hour-long, gentle yoga practice! A great way to ease into the week after a long weekend.

This class will assist you with bringing awareness to the breath, sending it to different parts of the body, noticing sensations that arise in the body, and help to cultivate an overall sense of balance and rejuvenation. Appropriate for all levels – including beginners!

Nadia looks forward to being with you soon!

Click here to reserve your spot now!

Click here to visit the Facebook event page.